Self-Full / Self Care
Workshop Saturday December 5, 2009
Why be Extreme About Your Self Care? Self-Full/ Extreme Self Care is about the practice of fullycommitting to a nurturing regimen. It’s more than a “just enough”practice of self care. Self-Full/extreme self care requiresconnecting with yourself on a daily basis, deciding what youneed (serenity, exercise, support, rest, creativity, etc) andthen following [...]

